MYCOACH IS NOW THE OFFICIAL HYROX ONLINE TRAINING PROGRAM WORLDWIDE!
first ever doubles program for HYROX
Join the first-ever Doubles Program for Hyrox, coached by CURRENT U29 FASTEST DOUBLES TEAM Lucy and Meg DAVIS
Fresh off their record-breaking performance at HYROX in Nice:
whatS includeD?
In this program you'll get everything you need to reach peak race condition and prepare like a pro for the HYROX challenge, including...
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AND
NUTRITION
A comprehensive 12-week calorie and macro plan, tailored to fuel your workouts and optimise your performance, while still enjoying the food you love so much.
TRAINING
Have your choice of three 12-week Hyrox workout programs that will guide you every step of the way, ensuring you're ready to conquer the big day. Additionally, choose from 100s of individual HYROX workouts such as AMRAPS, Engine Builders & Erg work!
Check In & Track
Detailed breakdown videos of all exercises and movements, along with weekly video form feedback. Plus, you will have weekly app check-ins to stay accountable to your goals!
NUTRITION
A comprehensive 12-week calorie and macro plan, tailored to fuel your workouts and optimise your performance, while still enjoying the food you love so much.
TRAINING
Have your choice of three 12-week Hyrox workout programs that will guide you every step of the way, ensuring you're ready to conquer the big day. Additionally, choose from 100s of individual HYROX workouts such as AMRAPS, Engine Builders & Erg work!
Check In & Track
Detailed breakdown videos of all exercises and movements, along with weekly video form feedback. Plus, you will have weekly app check-ins to stay accountable to your goals!
VIDEO WORKOUT LIBRARIES
Coaching videos to help you peak for your event day whether this is your first Hyrox or you are seasoned veteran.
Support group COMMUNITY
Support from a massive community of over 50,000 members, all on the same journey as you and cheering for you all the way!
WEEKLY LIVE Q&A SESSIONS
You'll have exclusive access to live weekly Q&A sessions with our coaches. Get your burning questions answered and gain valuable insights from the pros.
VIDEO WORKOUT LIBRARIES
Support group COMMUNITY
Support from a massive community of over 50,000 members, all on the same journey as you and cheering for you all the way!
WEEKLY LIVE Q&A SESSIONS
your
doubles program
4 phases
Weeks 1 - 3:
Weeks 1 - 3:
Strength base
Strength base
Weeks 4 - 6:
Weeks 4 - 6:
Aerobic build
Aerobic build
Weeks 7 - 9:
Weeks 7 - 9:
Compromised strength
Compromised strength
Weeks 10 - 12:
Weeks 10 - 12:
ENGINE
ENGINE
mycoach app at a glance:
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JOINING IS EASY!
And we’re offering these expert programs for 85% cheaper than any other official Hyrox workout program.
UNLOCK YOUR POTENTIAL
what's included?
- HYROX specific workouts
- HYROX learn centre
- Weekly check-ins
- Coaching group access
- Training programs
- Coaching videos
- 100+ recipes
- Calorie calculator
- Progress tracker
- Apple and Google Health
- Cancel anytime
- Add workout to calendar
- Workout tracking
- PB & step count tracker
FREQUENTLY
ASKED QUESTIONS
DO I NEED PARTNER TO COMPLETE THIS PROGRAM?
You don't need a HYROX race or a partner to do this program—you can complete it alone!
WHAT IF I DON'T HAVE ACCESS TO A GYM?
YES. HYROX is the fitness race for everybody. If you are at least 16 & up for the challenge, you are a fit for the program. Plus there are 4 different race formats to choose from, covering every fitness level. The races have no time limits and no qualification is required to participate.
How is this program different from other HYROX programs?
Our programs will allow you to get everything all in one place from training, tracking, check ins & how to perform all movements properly to take away the guesswork or worry.
Do I need a gym membership?
Our programs will require equipment to make sure you’re fully prepared for the HYROX event, but you do not need access to a full fledged gym.
The individual stations at HYROX are: (1) SkiErg, (2) Sled Push, (3) Sled Pull, (4) Burpee Broad Jumps, (5) Rowing, (6) Farmers Carry, (7) Sandbag Lunges, and (8) Wall Balls.
What does THE Hyrox Program cover?
Well essentially... We set about making DRASTIC improvements and changes across the 5 key areas of not just your body but your life. More specifically:
Physical Shape, Focus, Fitness, Running, Hyrox specific workouts & race simulations.
When does the Hyrox Program start?
The program is now LIVE. And you can start whenever you wish. The programs are 12 weeks long, so make sure to time this to your event day, or you can get going early and get ahead of the game by either completing the program twice or trying one of the advanced programs.
got hyrox?
SMASH YOUR NEXT HYROX AND CHOOSE YOUR PROGRAM AT AN 85% CHEAPER PRICE THAN ANY OTHER SIMILAR TRAINING!
Fat Loss, Strength or Hyrox?Join Our first ever doubles program for HYROX with Lucy and Meg.
Save 85% On The Price Of Usual HYROX Coaching!
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