MyCoach Became Official Hyrox Online Training Program Worldwide!

TRAIN LIKE A PRO - FREE FOR 7 DAYS!

Get Instant Access to the Official HYROX Coaching Experience – No Cost, No Risk.

For the first time ever, try our 12-week HYROX Coaching Program free for 7 days – same elite training, no commitment.

FIRST-TIME USER ONLY. LIMITED TIME OFFER.

USE CODE: FREETRIAL

whatS includeD?

In this program you'll get everything you need to reach peak race condition and prepare like a pro for the HYROX challenge, including..
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AND

As part of the HYROX Training Program you’ll also have access to…

Complete Hyrox Training Program

Have your choice of three 12-week HYROX workout programs that will guide you every step of the way, ensuring you're ready to conquer the big day. Additionally, choose from 100s of individual HYROX workouts such as AMRAPS, Engine Builders & Erg work!

Support group community

Support from a massive community of over 50,000 members, all on the same journey as you and cheering for you all the way, plus weekly Live Q&A sessions with our coaches. Get your burning questions answered and gain valuable insights from the pros.

Exclusive App Access

Get exclusive access to our brand new app to help you smash your fitness goals on the go. Whether it’s advanced tracking of PBs, our wide library of workout videos or range of training programs, you can have it all right at your fingertips.

check in & track

Detailed breakdown videos of all exercises and movements, along with weekly video form feedback. Plus, you will have weekly app check-ins to stay accountable to your goals!

video workout libraries

Coaching videos to help you peak for your event day whether this is your first HYROX or you are seasoned veteran.

 12-week calorie and macro plan

A comprehensive 12-week calorie and macro plan, tailored to fuel your workouts and optimise your performance, while still enjoying the food you love so much.
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  • Calorie & macro plans are not included in the free trial but will be available when your trial ends.

Why We’re Offering This Free Trial...

We Know Once You Try It… You’ll Want to Stay

We believe in results, not pressure. That’s why we’re letting first-time users jump in, risk-free, for 7 days. See how we help 50,000+ members transform their HYROX performance.
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The FOUR Hyrox Workout Programs

Choose

YOUR MATCH

BEGINNER PROGRAM

trainer - MEG

Embark on this exhilarating 10-week adventure that promises to elevate your abilities to new heights.

level: beginner
Time: 45-70 minute workouts
Workouts Per Week: 4

* 1-2 Strength Training workouts (including additional HYROX conditioning)
* 1 HYROX specific workout
* 2 Runs
* 2-3 Rest Days

LET’S GET AFTER IT!

LEVEL UP

trainer - LUCY

Our 12-week program is tailor-made for those eager to push their boundaries and embark on the HYROX adventure and improve their scores.

Level: IntermediatE
Time: 50-75 minute workoutS
Workouts Per Week: 5

* 2 Strength Training workouts (including additional HYROX conditioning)
* 1 HYROX specific workout
* 2 Runs
* 2 Rest Days

DON’T HOLD BACK!

READY TO RACE

trainer - JAKE

Our advanced 12-week program will push your limits, amplify your strength, and leave you craving for more.

Level: Advanced
Time: 50-75 minute workouts
Workouts Per Week: 6

* 3 Strength Training workouts (including additional HYROX conditioning)
* 1 HYROX specific workout
* 2 Runs
* 2 Rest Days

UNLOCK YOUR POTENTIAL!

HYROX PERFORM

trainer - lucy PROCTOR

This elite 12-week program will push your limits, amplify your strength, and leave you craving for more.

Level: ADVANCED - ELITE
Time: 45-90 minute workouts
Workouts Per Week: 5-6

*1-2 Strength Training workouts (including additional HYROX conditioning)
*2x HYROX specific workouts
*4x runs
*1x rest day

unlock your potential!

double or nothing

trainers - lucy & meg

Our elite 12-week HYROX Doubles program will push your limits, amplify your strength, and leave you craving for more. You don’t have to be competing in doubles to do this program.

Level: INTERMEDIATE
Time: 45-80 minute workouts
Workouts Per Week: 5-6

* 2 Gym Sessions (With HYROX Elements)
* 2 HYROX Sessions (1x Compromised Running)
* 2 Runs
* 1-2 Rest Days

Partner Up!

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mycoach app at a glance:

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JOINING IS EASY!

And we’re offering these expert programs for 85% cheaper than any other official Hyrox workout program. 

step one

Choose your plan and fill in your details for instant access to the VIP Membership.

step two

After joining, you will be directed to the relevant download page for your device so you can download the app!

step three

We'll be with you every step of the way to see you through the program, and get the dream transformation you're looking for!

UNLOCK YOUR POTENTIAL

SAVE 85% ON THE PRICE OF USUAL HYROX COACHING!

12 Week
HYROX WORKOUT PROGRAM

Have your choice of three different level HYROX workout programs that will guide you every step of the way, ensuring you're ready to conquer the big day.

FREE TRIAL MEMBERSHIP

  •  7-Day Access to HYROX Training
  • Card required to activate. Cancel anytime before the trial ends.

USE CODE: FREETRIAL

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Your card won’t be charged unless you choose to continue after 7 days. First-time users only.
  • Free trial available to first time users only
  • Card required to activate. Cancel anytime.

what's included?

  • HYROX specific workouts
  • HYROX learn centre
  • Weekly check-ins
  • Coaching group access
  • Training programs
  • Coaching videos
  • 100+ recipes
  • Calorie calculator
  • Progress tracker
  • Apple and Google Health
  • Cancel anytime
  • Add workout to calendar
  • Workout tracking
  • PB & step count tracker
  • 12-Week Calorie and Macro Plan
  • Calorie & macro plans are not included in the free trial but will be available when your trial ends.

FREQUENTLY

ASKED QUESTIONS

Who is the MyCoach x Hyrox program for?

We have 3 different programs within the MyCoach x HYROX programs from beginner to advanced. Whether you want to shave minutes off your next time or train to finish, we got you covered.

I have never done a Hyrox before, will this be okay for me?

YES. HYROX is the fitness race for everybody. If you are at least 16 & up for the challenge, you are a fit for the program. Plus there are 4 different race formats to choose from, covering every fitness level. The races have no time limits and no qualification is required to participate.

How is the MyCoach x Hyrox program different from other programs?

Our programs will allow you to get everything all in one place from training, tracking, check ins & how to perform all movements properly to take away the guesswork or worry.

Do I need a gym membership?

Our programs will require equipment to make sure you’re fully prepared for the HYROX event, but you do not need access to a full fledged gym. 

The individual stations at HYROX are: (1) SkiErg, (2) Sled Push, (3) Sled Pull, (4) Burpee Broad Jumps, (5) Rowing, (6) Farmers Carry, (7) Sandbag Lunges, and (8) Wall Balls.

What does THE Hyrox Program cover?

Well essentially... We set about making DRASTIC improvements and changes across the 5 key areas of not just your body but your life. More specifically:

Physical Shape, Focus, Fitness, Running, Hyrox specific workouts & race simulations.

When does the Hyrox Program start?

The program is now LIVE. And you can start whenever you wish. The programs are 12 weeks long, so make sure to time this to your event day, or you can get going early and get ahead of the game by either completing the program twice or trying one of the advanced programs. 

HOW DOES THE FREE TRIAL WORK?

You can join absolutely free for 7-days to see everything MyCoach has to offer. You must be a first time user and your credit card details are needed to activate your trial. You can cancel at anytime.
UNLOCK YOUR POTENTIAL

TRY IT FREE FOR 7 DAYS - CANCEL ANYTIME.

Get Instant Access to the Official HYROX Coaching Experience – No Cost, No Risk.

For the first time ever, try our 12-week HYROX Coaching Program free for 7 days – same elite training, no commitment.

FIRST-TIME USER ONLY. LIMITED TIME OFFER.

USE CODE: FREETRIAL
  • Free trial available to first time users only
  • Card required to activate. Cancel anytime.
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