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whats INCLUDED?
In this program you'll get everything you need to reach peak race condition and prepare like a pro for the HYROX challenge, including...
NUTRITION
A comprehensive 12-week calorie and macro plan, tailored to fuel your workouts and optimise your performance, while still enjoying the food you love so much.
TRAINING
Have your choice of three 12-week Hyrox workout programs that will guide you every step of the way, ensuring you're ready to conquer the big day. Additionally, choose from 100s of individual HYROX workouts such as AMRAPS, Engine Builders & Erg work!
Check In & Track
Detailed breakdown videos of all exercises and movements, along with weekly video form feedback. Plus, you will have weekly app check-ins to stay accountable to your goals!
VIDEO WORKOUT LIBRARIES
Coaching videos to help you peak for your event day whether this is your first Hyrox or you are seasoned veteran.
Support group COMMUNITY
Support from a massive community of over 50,000 members, all on the same journey as you and cheering for you all the way!
WEEKLY LIVE Q&A SESSIONS
You'll have exclusive access to live weekly Q&A sessions with our coaches. Get your burning questions answered and gain valuable insights from the pros.